Believing That Change Is Possible as We Enter a New Year

As we move from one year into the next, many of us quietly carry both expectation and uncertainty. There is something about the turning of a calendar that makes us reflect on what has been, while …

Hold On when the Seasons Feel Heavy

The holiday season is often described as a time of joy, connection, and celebration. But for anyone navigating grief, this time of year can feel like walking through a room filled with bright lights while holding a sh…

Believing That Change Is Possible as We Enter a New Year

There are moments in life when giving up seems like the simplest option. When you are tired of fighting. When the weight feels too heavy. When the progress seems too slow. When the silence feels …